Evidence-based therapy for anxiety, OCD, phobias, panic, and sleep-related concerns as well as diagnostic testing for ADHD
Dr. Dennis provides compassionate, individualized psychotherapy for adolescents, young adults, and adults. Her work is grounded in gold-standard treatments including CBT, Exposure and Response Prevention, ACT, and CBT-I
My Approach
-
Therapy is a space to feel understood, supported, and actively involved in your treatment
-
Treatment is grounded in research-supported approaches, including CBT, ERP, ACT, exposure therapy, and CBT-I
-
Each treatment plan is tailored to your symptoms, goals, values, and pace
-
Sessions emphasize practical tools to help you manage anxiety, intrusive thoughts, avoidance, panic and sleep difficulties
-
Therapy and diagnostic assessment is designed to help you move toward meaningful change and greater confidence in daily life.
Specialized Areas of Focus
-
Treatment for intrusive thoughts, compulsions, reassurance-seeking, checking, avoidance, and related OCD symptoms.
-
Support for generalized anxiety, chronic worry, perfectionism, rumination, and stress-related concerns.
-
Evidence-based treatment for fears such as flying, driving, needles, vomiting, animals, and other specific phobias.
-
Treatment for panic attacks, fear of physical sensations, and avoidance related to panic symptoms.
-
Support for fear of judgment, embarrassment, rejection, or negative evaluation in social or performance situations.
-
CBT-I for difficulty falling asleep, staying asleep, early morning awakenings, or anxiety about sleep.
-
Comprehensive ADHD evaluations for college students and adults seeking diagnostic clarity and practical recommendations.
Ready to Begin?
Reach out to schedule an initial consultation and learn more about whether Dr. Dennis’s approach may be a good fit.
Email: drdennis@drdanielledennisphd.com
Phone: (347) 765-0170